About BodyVision Health Coaching

BodyVision SL was founded by Tatiana Abend, professional Health and Wellness Coach.

Prior to founding BodyVision SL, Tatiana was an international  sales executive whose work and studies took her from her native New York to most corners of the world.  She subsequently took time off for family, enjoying the lifestyle of active mom to 3 children based in beautiful Mallorca.

In 2003 she reverted to a lifelong dream of helping others in their pursuit of  a healthy lifestyle and found her ‘groove’, passion and purpose in the effective application of coaching techniques to diet, stress management and physical fitness.

Tatiana’s Health and Wellness Coach training is from Wellcoaches Co., USA, and she is also preparing part II of the IAC-CC to serve her clients from an even broader foundation in training.  BodyVision is a member of the International Coaching Federation, the American College of Sports Medicine, Wellcoaches, Co., the International Association of Coaching, and more.

Having experienced executive corporate life as well as all that motherhood entails, Tatiana brings an understanding to the problems that individuals face in upholding a healthy lifestyle in numerous sectors of our society: kids, families, community groups, employees, executives. She lost a significant amount of weight back in 1985 and kept it off since then, thus being able to transmit that healthy living is a multi-faceted commitment, each client is unique, and each situation is important

Coaching is offered in person, online and by telephone (or, more frequently, a combination of the above), and in the English, Spanish or German language. Tatiana has completed Master courses in Family Wellness Coaching and Group Health Coaching.

Tatiana’s activities include, among many others, co-founder and co-host of  ‘The Wellness Coaches’ radio show on blogtalk radio, active guest of  ‘Hablemos Claro’ local Saturday morning women’s radio show,  committee member of the Balearic Women’s Business Association, former host of both the kids’ Saturday morning nutrition workshop and the pre and post pregnancy group at her former place of work, and avid, constant student of coaching theory and practice.

In February 2010 BodyVision has founded and now runs the Health Coaching Department of the USP Clínica Palmaplanas Hospital in Palma de Mallorca. BodyVision additionally has joined the prestigios Coverdale North America corporate group and leads the health coaching blog of their New York website. To serve the ever-growing demand for health coaching in the North American market, BodyVision is a member of HealthyPeople 2010 and has co-founded a state-of-the-art wellness week program running 6 times a year at the Highland Lake Inn just 90 minutes outside of Boston, USA.

In her personal time, Tatiana enjoys cooking, agua gym swim class, the 5 Tibetan Rites exercises, continuing studies, her 3 children, travel to New England and European destinations, country walks with her dog, weekend volunteer work at COFIB Nature Reserve, old friends, and just about anything involving good humor and a positive outlook on life.

BodyVision SL offices are located in the USP Clínica Palmaplanas in Palma de Mallorca, Spain. We are delighted to work with clients worldwide through our online health coaching program and our customized workshops on location.

Complete Resume and Certifications available on request.

FIND OUT MORE! Read this Newsweek article:

www.blog.newsweek.com/blogs/tipsheet/archive/2008/05/24/how-to-get-a-leg-up-for-fitness.aspx

Información General

Acerca del Coaching Salud de BodyVision

Queremos sentirnos sanos. Deseamos ser más dueños de nuestras vidas y encontrarnos mejor. Queremos tener más energía. Pero existe un enorme abismo entre querer sentirnos mejor y la realidad cotidiana del enorme desgaste mental y físico de comer en exceso, el sedentarismo y la falta de tiempo para relajarnos.

Son dos las cosas importantes que necesitamos: la primera, hemos de incluir el bienestar entre lo que más valoramos; la segunda, hemos de crear un programa personal de bienestar adaptado a nuestras circunstancias.

En BodyVision, tu Coach Salud está formad@ para

• aceptarte y tratarte tal y como te encuentras en la actualidad
• animarte a que tomes el mando
• orientarte para modificar patrones mentales y técnicas para mejorar tu autoestima
• ayudarte a descubrir la motivación principal de tu bienestar y tu tendencia natural a sentirte san@ y bien
• ayudarte a aprovechar tu espíritu innato de superación
• ayudarte a marcar objetivos realistas
• animarte a superar los obstáculos que se interpongan en tu camino
• ayudarte a percibir dichos obstáculos como oportunidades para aprender y crecer
• ayudarte a crear un grupo de apoyo
• inspirarte y alentarte a que vayas más allá de lo que hubieras logrado sol@

“Todo el mundo tendria que tener un coach como Tatiana y de esa forma serían más felices.  El obtener lo que uno desea, requiere poner esfuerzo, pero con la ayuda y las herramientas de un buen coach todo lo que te propongas lo conseguiras” Aina M.G., Clienta

Tatiana Abend, fundadora de BodyVisionSL y procedente de Nueva York, lleva residiendo en Mallorca desde 1994 con su marido y sus tres hijos.